Michael Cleary-Gaffney: The Dark Side Of Light

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Everyday when the night-time falls we illuminate our rooms with artificial light in order to carry out our work and our street become illuminated to allow us safely navigate our streets. Although, our ability to manipulate and prolong the longevity of our light-time period has significant advantages it comes with possible health consequences. Significant amount of research has found that this manipulation of our light/dark cycle ┬áinterferes with our internal timing system… Read More